Do all diseases really start in the intestine? The Surprising Truth

Do all diseases really start in the intestine? The Surprising Truth
"Every disease begins in the intestine." - Hippocrates Hippocrates, the father of modern medicine, was a wise man. Much of his wisdom, which is now more than 2,000 years old, has withstood the test of time. The above quote is one of them. Obviously not everyone The disease begins in the intestine. For example, this does not apply to genetic diseases. However, there is evidence that many chronic metabolic diseases, in fact, begin in the intestine. This has a lot to do with the different inte… ...Read more

The 10 most important myths of "alternative" nutrition

The 10 most important myths of "alternative" nutrition
There are many different "belief systems" in nutrition. Each one has its own set of myths and misconceptions. Here are the 10 biggest myths in alternative nutrition. 1. Sugar is 8 times more addictive than cocaine The added sugar is a disaster when it is consumed in excess. There is no doubt about it, the evidence of its harmful effects is overwhelming. Excess sugar can lead to obesity, cause insulin resistance, increased belly fat, increased liver fat, and serious diseases such as type… ...Read more

How probiotics can be good for your brain

How probiotics can be good for your brain
Did you know that there are approximately 40 billion bacteria living in you? Most of these bacteria reside in your intestine and do not cause any health problems. In fact, scientists have begun to realize that these bacteria are essential for their physical health. Now, a new compelling research has found that these bacteria can also be beneficial for your brain and mental health. This article explains how your brain is affected by intestinal bacteria and the role that probiotics can play. What are… ...Read more

Hemp protein powder: the best protein of plant origin?

Hemp protein powder: the best protein of plant origin?
Protein powders are popular nutritional supplements used by athletes, bodybuilders and those who try to gain weight or increase muscle mass. Hemp protein powder is one of the most popular varieties, obtained by grinding pressed hemp seeds into a fine powder. It has an earthy nutty flavor and is often added to shakes or smoothies to increase protein intake. Hemp is a high quality vegan protein that contains the nine essential amino acids, as well as fiber, healthy fats and minerals. This article r… ...Read more

Is honey never going bad? What you should know

Is honey never going bad? What you should know
Honey is one of the oldest sweeteners consumed by humans, with a registered use since 5,500 BC. It is also rumored to have special and long-lasting properties. Many people have heard about the jars of honey that were unearthed in the ancient Egyptian tombs, which are as good to eat as the day they were sealed. These stories have led many people to believe that honey simply does not go wrong, ever. But is that really true? This article investigates why honey can last so long and what can cause it to… ...Read more

7 aphrodisiac foods that increase your libido

7 aphrodisiac foods that increase your libido
An aphrodisiac is defined as a food or drug that awakens the sexual instinct, provokes desire or increases pleasure or sexual performance. Naturally, aphrodisiacs are a hot topic, as evidenced by the large number of pharmaceutical drugs available and marketed specifically for their effects of increased libido. However, some people prefer natural alternatives, as they are generally safer and tend to have fewer side effects. This article reviews 7 aphrodisiacs backed by science that can increase yo… ...Read more

13 powerful home remedies for acne

13 powerful home remedies for acne
Acne is one of the most common skin conditions in the world and affects 85% of people at some time in their lives. Conventional treatments for acne can be expensive and often have undesirable side effects such as dryness, redness and irritation. This has led many people to study how to cure acne naturally at home. The Internet is full of suggestions, but do natural treatments really work? This article explores 13 home remedies for acne that are backed by science. What causes acne? Acne begins wh… ...Read more

7 simple ways to naturally whiten your teeth at home

7 simple ways to naturally whiten your teeth at home
In 2015, only Americans spent more than $ 11 billion on teeth whitening, including more than $ 1.4 billion in home whitening products (1). There are many products to choose from when it comes to teeth whitening. However, most bleaching products use chemicals to whiten teeth, which affects many people. If you want whiter teeth, but you also want to avoid chemicals, this article lists many options that are natural and safe. There are multiple factors that make the teeth become boring and lose the… ...Read more