Coffee - good or bad?

Coffee - good or bad?
The effects on the health of coffee are controversial. Despite what I have heard, there are many good things to say about coffee. It has a high antioxidant content and is related to a reduced risk of many diseases. However, it also contains caffeine, a stimulant that can cause problems in some people and interrupt sleep. This article analyzes in detail coffee and its effects on health, analyzing both positive and negative aspects. Coffee contains some essential nutrients and is extremely high … ...Read more

Can Hydroxycut help you lose weight? A detailed review

Can Hydroxycut help you lose weight? A detailed review
There are many popular supplements for weight loss. One of them is called Hydroxycut and has existed for more than a decade. This article takes an objective look at Hydroxycut and reviews the science behind it. What is Hydroxycut? Hydroxycut is a brand of weight loss supplements. They offer several products: pills, capsules, shakes and gummies. Its most popular product is a pill that is simply called "Hydroxycut", sometimes with the words "Pro Clinical" attached. As of today, t… ...Read more

44 healthy low-carb foods that have an incredible taste

44 healthy low-carb foods that have an incredible taste
Eating less carbohydrates can have impressive health benefits. It has been shown to significantly reduce hunger levels, which tends to lead to automatic weight loss, without the need to count calories (1, 2). At least 23 studies have found that low-carbohydrate diets can cause up to 2 to 3 times more weight loss than low-fat diets (3, 4). Lowering your carbohydrate intake can also have many other health benefits, such as lowering your blood sugar, blood pressure and triglycerides or improving your… ...Read more

7 Surprising health benefits of aubergines

7 Surprising health benefits of aubergines
Eggplants, also known as aubergines, belong to the family of nighthade plants and are used in many different dishes throughout the world. Although it is often considered a vegetable, technically they are a fruit, as they grow from a flowering plant and contain seeds. There are many varieties that vary in size and color. And while aubergines with dark purple skin are the most common, they can be red, green or even black (1). In addition to providing a unique texture and a mild flavor to the rec… ...Read more

Fundamentals of allergy to insect bites: What are allergies?

Fundamentals of allergy to insect bites: What are allergies?
Allergic reaction to an insect bite. Most people who are bitten by an insect have a minor reaction. This may include some redness, swelling or itching at the site of the sting. This usually disappears in a matter of hours. For some people, however, an insect bite can cause a severe reaction or even death. In the United States, between 90 and 100 bites a year result in death. What is an allergic reaction? Your immune system responds to unknown substances with cells that can detect the speci… ...Read more

Rick Simpson Oil for Cancer: Does It Work? Claims, investigations and risks

Rick Simpson Oil for Cancer: Does It Work? Claims, investigations and
risks
What is Rick Simpson oil? Rick Simpson Oil (RSO) is a product of cannabis oil. It was developed by Rick Simpson, a Canadian medical marijuana activist. RSO differs from many other cannabis oils because it contains higher levels of tetrahydrocannabinol (THC). This is the main psychoactive cannabinoid in marijuana that makes people "high". Other therapeutic cannabis oils tend to contain a cannabinoid called cannabidiol (CBD) and little or no THC. Also, Rick Simpson does not sell RSO. … ...Read more

7 Surprising health benefits of eating seaweed

7 Surprising health benefits of eating seaweed
Seaweed or sea vegetables are forms of algae that grow in the sea. They are a source of food for ocean life and vary in color from red to green and from brown to black. The algae grow along the rocky coasts of the whole world, but they are consumed with greater frequency in Asian countries like Japan, Korea and China. It is extremely versatile and can be used in many dishes, including sushi rolls, soups and stews, salads, supplements and smoothies. In addition, seaweeds are very nutritious, so a li… ...Read more